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PRIVATE SESSIONS
I offer private sessions, both in-person and online, for individuals and small groups who want personalized instruction and guidance for yoga and meditation. I work directly with you to clarify and pursue your specific goals and aspirations on the mat and off.
During this time of social distancing I can meet with individuals and groups online or outdoors
(in my backyard, your yard, or a local park) with ample space between us.
Private Yoga Session themes include:
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Introduction to Yoga to learn basic poses
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Restorative yoga, mindful breathing, and meditation
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Adaptive yoga during and after injuries
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Focused progression toward challenging poses/inversions
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Introduction to Partners/Acro Yoga
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Customized yoga to complement your specific sport or job
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Having one-on-one yoga sessions with Lynne helped me feel confident about doing the poses
the right way. I love the atmosphere of her indoor space as well as her outdoor space.
The private sessions helped me feel connected with nature and made me feel a sense of peace and wellness.